We will be opening late until 7pm on Monday evenings in our Hove clinic, Wednesday evenings in our Brighton clinic, and Thursday evenings (location flexible according to demand) at no extra charge. See our contact section for more details. Other evening/weekend appointments available on request at our "out of hours" rates.
The results of a study suggest that adding a physical activity such as yoga to your chronic low back pain management strategy could improve your symptoms.
The study may have its flaws but it supports the kind of advice that osteopaths often give their patients regarding maintaining an active lifestyle with chronic low back pain.
I'd like to offer people with busy daytime commitments the opportunity to book evening appointments in our osteopathic clinics in Brighton & Hove on a regular basis. Other evening/weekend will still be available on request at our 'out of hours' rates.
If you'd be interested in such a service, please visit the South Downs Osteopathy Facebook page and vote for your preferred day.
South Downs Osteopathy on Facebook
Some interesting stuff in this article about maintaining and improving bone density, as well as a good overview of osteoporosis and its causes http://www.therapyportal.co.uk/articles/osteoporosis-its-causes-and-prevention-strategies/
I have secured premises in very convenient locations in the clinic at 40 Wilbury Road, Hove and next to Preston Park station, Brighton. Both are within very easy reach of public transport links. Please see the contact section of this website for further details.
South Downs Osteopathy will be open for business in the next few weeks. Please send me a message to register your interest in booking an appointment or to find out more about the service I offer.
Ross Skilton is a qualified osteopath and owner of South Downs Osteopathy in Brighton & Hove and Henfield